I sometimes get hungry later in the evening, especially on days when dinner is early or I've had a busy day. The problem is that reaching for highly processed or sugary snacks can become an easy habit.

I've been looking into better options and came across some ideas for Healthy Late Night Snacks. Things like fruit, yogurt, nuts, oats, boiled eggs, or other protein-rich foods seem like they could be more satisfying than typical packaged snacks.

I'm curious what everyone else usually eats when they feel hungry late at night.

Do you prefer something light, something high in protein, or do you simply avoid eating after dinner? And what snacks have worked well for you without feeling too heavy before going to bed?